Skin benefits of the mangosteen and how to make the juice of the mangosteen Rind

The latin name of the mangosteen Garcinia mangostana L and belong to the familyClusiaceae. Mangosteen fruit known as the Queen of fruit or fruit and his Queen who became its King is durian. While the fruit is jackfruit known as jack fruit.

Mangosteen fruit have the meat is white with little fibrous texture yet crisp. The taste is very sweet and refreshing because it contains a lot of water. But who would have thought, part of the most beneficial of the mangosteen fruit is thus present on the skin. Yes, the mangosteen rind has recently become so popular because it is based on research it has such great benefits to health.

Mangosteen Rind Content

engandung Monash Medical student

The main active component of the mangosteen called xanthones. Xanthone is a type of polyphenol compounds newly discovered that biologically active and structurally similar to bioflavanoids. These compounds are rarely found in nature, most are found only in two families of plants. 200 kinds of natural xhantones has so far been identified. About 40 types of which have been found in the mangosteen fruit.

Xanthone derivatives have been shown to have several benefits, including anti-inflammatory and anti-allergy. There are also other components of the mangosteen has the quality of a drug, including polysaccharides, sterols, catechin and proanthocyanidins, so both are consumed for maintaining healthy bodily functions.

Low In Calories

In addition to having a taste the delicious mangosteen are also low calories.Suitable for those who consumed moderate dieting to lose weight. There are 63 calories per 100 grams of fruit of the mangosteen. Does not contain saturated fat and cholesterol. In addition, mangosteen is also able to fullfill the needs of fiber as muchas 13 percent per 100 grams.

Rich In Vitamin C

Mangosteen can meet the needs of vitamin C the body of 12 percent per 100 grams of meat fruit. Vitamin C is a water-soluble vitamin that works as a powerful antioxidant. Help increase the body's resistance against diseases such as infections, flu, to cancer.

Vitamin B Complex

Mangosteen contains B complex vitamins such as Thiamin, folate and niacin. These vitamins act as a cofactor in the metabolism of proteins, carbohydrates and fats.

How To Make Leather Mangosteen Juice

When you eat the fruit of the mangosteen, a skin do not immediately discarded. Because it is precisely in the mangosteen rind there are great benefits for health. We can use it by processing the bark mangosteen drinks becoming consumed regularly. Cider drink mangosteen rind was made famous by the name of xanthone syrup. Youcan make yourself at home.

Do I clean by washing the skin 2 mangosteen, then simmered in 4 cups of water. Cook until live 2 glasses only. Drink regularly 2-3 times a day. You can also manipulate the mangosteen fruit juice such as juicing in General. When it is less sweet, you can add honey.

The Benefits Of The Mangosteen Rind

Treat Thrush

Vitamin C in Mangosteen serves to heal canker sores. How to make potions to treat mouth ulcers is to prepare the skin of the fruit of the mangosteen fruit 2 washed and cut into pieces first. The mangosteen rind boiled with 3 cups water until the size is reduced  half of it. Once cool, strain the results of stew andmade to gargle.

Overcoming Diarrhea

Mangosteen fruit which became quite popular in the Philippines. Philippine community usually use mangosteen leaf stew results and untukmengatasi the various symptoms of the disease such as lowering body temperature when feverish, overcomingdiarrhea, mouth ulcers, dysentery, to disorders of the urinary tract.

Anti cancer

Xanthone content in skin and mangosteen are anti proliferation danapoptosis i.e., effective for inhibiting growth while simultaneously destroying the cancer cells.

Prevent Heart Disease

Mangosteen fruit also contains a number of minerals such as copper, manganese and magnesium. Potassium is an important component of cells and body fluids to help control the heart rate, and blood pressure. Thus, the mangosteen offers protection against stroke and coronary heart disease.

Rejuvenates Skin

Specifically for women, you'll love the benefits of the mangosteen rind that is making you more youthful. Content of anti oxidants in it is able to prevent premature aging and regenerate skin cells. Even on those of you who are experiencing various skin diseases.

Mangosteen Fruit Skin Side Effects

Like various other herbal ingredients, the body will certainly undergo anti-reaction to the first-time usage. Well, based on mangosteen-natural-remedies.com, which usually occur from the side effects of the mangosteen rind decoction is:

1. mild Allergies

• Skin redness
• The onset of swelling
• Itching in some parts of the body
• Skin so scaly

2. Allergies that affect the working system of the body

• Joint pain
• Headache
• Muscle Nyerit
• Stomach nausea, bloating
• Insomnia