7 Benefits Of Leaves Cosmos Caudatus For Health

Enjoy fresh vegetables or urap-urap vegetables Cosmos caudatus, which is also known as leaf side dish this King, it is very tasty when made into menu meal with the family. Even vegetable/side dish is now King of the Cosmos caudatus is already widespread in various corners of the country. So because many farmers already cultivating crops for the needs for the Cosmos caudatus among the public.

Actually the Cosmos caudatus itself comes from latin America, where the plants grow up to yearly. Vegetable plants this Cosmos caudatus can grow up to 1 meter high, long-stemmed leaves, leaves and grows in any dealing. For most people usually utilize Cosmos caudatus leaves as one of a menu of vegetables or urap-urap, which until recently known by urap-urap Javanese. Which leaves Cosmos caudatus is indeed being one of the ingredients vegetables that can't be missed. However, there are still few people know that the leaves have turned out Cosmos caudatus extraordinary benefits for the health of the body. Well, it was created as a natural remedy to cure a disease or consumed on a regular basis to get the benefits contained therein.

So because the leaves have a nutrient content Cosmos caudatus is quite complex. So could provide the intake for the body's needs well. Cosmos caudatus vegetable contain lots of nutrients namely flavonoids, saponins, protein, fat, carbohydrate, calcium, vitamin A, essential oils, all of which it could provide benefits to the health of the body. And here's the seven benefits of vegetable Cosmos caudatus for the health of the human body.

1. Address the weak at heart

The content of antioxidants or flavonoids in the leaves of this Cosmos caudatus, is able to repair the cells in the body. Even this will give you the benefits of flavonoids to improve blood flow in the body. Which will be instrumental in strengthening the muscles of the heart, and blood vessels in the body? So from there when consist heart begins to weaken, then by consuming routine leaves this Cosmos caudatus, a weak heart will be back to normal. How to prepare: with 5 pieces of leaves and then rebuslah with Cosmos caudatus 250 ml water, then pour in a container or a glass and then drink 2 times a day regularly.

2. Be anti-cancer drugs

In the leaves of Cosmos caudatus, there is these Terpenoids content of saponins, flavonoids, antioxidants, all of which it can be used as natural ingredients to fight cancer cells. Therefore, the leaves can make drugs for Cosmos caudatus tackling diseases like cancer, liver cancer, breast, and stomach. By way of drinking water decoction of Cosmos caudatus is routinely and regularly, then so can you apply in tackling different types of this disease.

3. Clean your blood of toxins

On the leaves of this Cosmos caudatus, can also be used to clean your blood of toxins in your body. So because the content of vitamin E, flavonoids, antioxidants that are found in the leaves of Cosmos caudatus, is indeed quite known to neutralize blood of toxins that are harmful to the body. So in a way to consume the leaves of Cosmos caudatus routinely, an indirect condition of the blood in the body can be free from toxic substances that are dangerous.

4. Strengthen your bones

Mineral content, calcium, and magnesium found in the leaves of Cosmos caudatus, is indeed very good for bone growth in the body. So from there can make the bone in the body is well preserved, and remain strong. Therefore, you can consume it in the form of fresh vegetables, or in the form of water decoction of to make your bones stronger.

-Here's How To Strengthen Cosmos Caudatus Bone On Your Body

5. Boost the immune system in the body

Did you know, that the content of vitamins A and E in this Cosmos caudatus, vegetable turned out also to be able to improve the immune system in your body. In addition, the protein content of the leaves can also help in the Cosmos caudatus process of formation of the phagocytes of the immune, that of the body. Even vitamin C contained in it can increase the metabolism in the body to its full potential.

6. being weak on drug the hull

The content of polyphenol and tocopherol hid rocks eugenol on vegetable Cosmos caudatus, very useful to neutralize stomach acid that you may suffer. So because the content can be useful to strengthen the gastric sphincter muscle on your body. Therefore, by way of consuming the leaves this Cosmos caudatus, can you make a natural remedy weak tackle on the stomach.

7. To prevent premature aging

Cosmos caudatus leaves can also prevent your body from premature aging. Which by consuming vegetable Cosmos caudatus regularly, so your skin can be preserved well, and healthy. So that it can prevent easy skin wrinkles. Therefore, should this Cosmos caudatus leaves can you consume on a regular basis, so that the body can look youthful.