Papaya Fruit benefits for women's health

Papaya is Carica papaya l. in the Latin language. Papaya fruit in Indonesia is very easy to come by, because the plants are easy to grow. So many farmers who plant the papaya fruit as delicious and health at home, other than his own, the rest consumed fruit papaya dijua at competitive prices, so it is easily obtainable in the market like traditional markets.
Papaya
Papaya fruit is not only tasteful consumed, but also contains many kahsiat and benefits for health, teurtama for women's health. Even Christopher Columbus called it by the name of the angel of fruit or fruit of the angels, because it tastes good and sweet and contains a lot of benefits for the health of the body.

The fruit of the papaya fruit also known as the power fruit of women, a great Fruit for the womenfolk, since nutrient needed by women. Then what are the benefits of papaya fruit for women's health, following his review.

Some of the benefits of papaya for women's health

1. The enzyme papain
The content of the enzyme papain in papaya fruit raw or mengkal 2 times more corpulent than ripe papaya. The content of the enzyme papain is very important in analyzing the protein in the body and increases the body's metabolism. Content of papain is also right in issuing more fat when we consume ripe papaya.

As a warning, that the pregnant woman young or early pregnancy are prohibited from consuming papaya mengkal or stigma, because it was feared would influence that are not good for the health of the body.

2. Contain more vitamin C
In the fruit of the papaya contains vitamin C 48 times more compared with apples. Vitamin C is known to be able to keep the body and disease attack cider is great for healthy skin, make your skin shine.

3. Reproduce ASI
Benefits of papaya fruit for women is stimulating hormone on the breast. Consuming this fruit is great to increase the amount of BREAST MILK (breast milk) especially for those who are breast-feeding. Medium hormone and vitamin A that encourage and stimulate these hormones to shape the breasts fuller with breast milk.

4. Anew for healthy hair
Women who identified with her beauty, very fitting consume papaya fruit. Papaya fruit can support the health of the hair and scalp health. Dandruff that often appear on the scalp can also disappear with frequent emngkonsumsi papaya fruit.

Want your hair shiny and healthy, don't ignore the power of consuming fruit fruit of women.

That's some of the benefits of papaya fruit for women's health. Hopefully you can benefit from this simple article, especially for women who care about their health and beauty. Until the news conference.

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