7 benefits of Fruit Tin and leaves for the health of the body

The fruit is still much hunted even though the price is quite expensive. The reasonable phenomenon occurs because the buyers already know what are the benefits of the fruit tin. If you don't know yet, up to now the following will be discussed in detail about the benefits of fruit tin for health.

1. Good for sufferers of hypertension

In the table of nutrition is clearly visible the presence of omega-3 and 6, then minerals such as potassium, phenol, and magnesium contained in the figs (the pronunciation in Western countries). Nutrients and minerals that can help lower blood pressure hypertension sufferers when consumed with reasonable portions. In addition, the figs are also effective in keeping the heart from disease.

2. Lower the blood cholesterol levels

Bad cholesterol (LDL) that accumulate in the blood can trigger a blockage in the blood circulation in the tissues of the heart. When issued, the risk of developing coronary heart disease will be reduced. LDL levels must be balanced with good cholesterol (HDL) to plaque-plaques are easily removed and the heart does not need extra work to circulate blood throughout the body.

To lower the amount of bad cholesterol needed some action such as the fulfillment of the nutrients in the form of pectin fiber. Incidentally, in the fruit tin there is a soluble fiber called pectin that have expertise in sweeping a pile of bad cholesterol in the intestines to be carried out.

3. Can control blood pressure

Minerals like potassium it takes the body to control blood pressure, especially for patients with hypertension are at risk having a heart attack that compromised. Fruit tin is dropped a lot of potassium and other minerals which are believed to be effective for lowering high blood and control.

4. Do not lead to diabetes

Diabetes or diabetes occurs because the levels of sugar in the blood is above normal. Fruit consumption of tin on a regular basis will not affect the amount of glucose in the blood due to the combined fiber and carbohydrates in it is the fructose that can control the amount of blood sugar.

Conclusions on these points:

Although the fruit has a sweet taste of tin, if already absorbed the body will not trigger the diabetes or the harm inflicted. The reason, the fiber in the fruit tin will work to slow the process of absorption of glucose in small intestine.

5. Can optimize the performance of insulin

Still related to the previous point. Diabetes related to insulin, which is a hormone whose job controlling glucose and change it into energy.

The leaves of the tree fruit tin can be boiled and consumed by diabetics to help increase insulin. If there is a shortage of insulin, then blood sugar could not be controlled. The only practical way is to do a syringe of insulin into the blood so that it soon spread throughout the body and directly work to control blood sugar.

6. Prevent colon cancer, digestive tract, breast and

Fruit tin can is famous for containing one of the powerful antioxidants called polyphenols. These antioxidant compounds can reduce the effects of free radicals and prevent the body like cancer. In addition, the fiber in the fruit tin work bind carcinogens that drive the rate of growth of cancer cells in the ducts cerna, the colon.

7. As a remedy sore throat

A sore throat can not be underestimated just because of the desire to eat will be reduced, so the effect conferring on the decline of the immune system that makes it easy for bacterial disease attacks the body.

Sufficient consumption of fruit juice tin on a regular basis then the sore throat will heal by itself. In the fruit tin, there is plenty of fluids or mucus that works effectively treating a sore throat.