Benefits Of Lime Leaves For The Health Of The Body

In general, we do not know the benefits of the content of lime leaves, but very banya once the benefits and content contained therein. Naturally, the lime is beneficial for a cough, dispelling phlegm (mucolytic), improve the piss (diuretic) and sweat, as well as very good in helping the digestion process.
Lime Leaves

The content contained on the lime that is oil, Linalool, and Limonene flying flavonoids, such as Poncirin, Rhoifolin Hesperidin, and Naringin. On a lime fruit is ripe contains Synephrine, N-methyltyramine, citric acid, calcium, phosphorus, iron, and vitamins A, B1, and c. whereas the citric acid, it contains can prevent recurrence of dying after surgery of kidney stones.

1. Improve The Performance Of Digestion

Consuming lemons that are mixed in a glass of warm water will give an impact on either the process of digestion. It stimulates and activates the entire body's digestive process, thus helping You stay healthy and active.

2. Increase The Durability Of The Body

Vitamin C content that is contained in this plant will provide protection against diseases caused by cold and a range of other diseases. With increased immune will maintain and protect the body from infection and disease.

3. Inhibit Aging

Vitamin C than lemons act as natural antioxidants. So your body will be able to fight off the free radicals that are harmful to the body that caused a lot of damage to your skin. If you want to youthful, then drinking a glass of warm lemon make sure you fight wrinkles due to premature aging.

4. Lose Weight

Weight watchers recommend that often start the day with a glass of warm lemon water. In addition to giving a feeling of fullness, lime also provides fiber and vitamin C which helps lose weight.

5. Cure A Cough Accompanied By Influenza

The trick, cut a ripe lime and contains quite a lot of water and then wring it out. pour boiling of water the extract with 60 ccs of hot water. Add 1/2 teaspoon water waiting while stirring. Drink this concoction twice a day 2 tablespoons.

6. Treat a cold or Flu

One lime-washed and then squeezed, added 3 cloves of onion that has been crushed and 1 tablespoon of coconut oil. Apply on the brow of sufferers. One lemon roasted briefly, cut out, then squeezed, add 1 tablespoon of honey. Drink all at once.

That's some of the benefits for the health benefits of citrus leaves our body which is very helpful for the treatment of the traditional natural which we often unknown to the health of our body. Hopefully useful make it all Yes.

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